Good to Know

Protein Comparison: Your Shopping Guide

Protein Comparison: Your Shopping Guide

Clear protein shakes, creamy protein shakes, caffeinated protein powder, protein coffee, and so much more. The selection is huge, so huge that it’s easy to lose track. To make your choice...

Protein Comparison: Your Shopping Guide

Clear protein shakes, creamy protein shakes, caffeinated protein powder, protein coffee, and so much more. The selection is huge, so huge that it’s easy to lose track. To make your choice...

Your 2026 can More

Your 2026 can More

Has something always been missing when it comes to achieving your goals in the long run? Instead of relying on sudden bursts of motivation or giant leaps, try it this...

Your 2026 can More

Has something always been missing when it comes to achieving your goals in the long run? Instead of relying on sudden bursts of motivation or giant leaps, try it this...

Protein Bar Guide

Protein Bar Guide

You grab a protein bar and think: healthy, high in protein, perfect on the go? Not so fast. ☝️ Many bars may look like fitness snacks, but they’re actually sugar...

Protein Bar Guide

You grab a protein bar and think: healthy, high in protein, perfect on the go? Not so fast. ☝️ Many bars may look like fitness snacks, but they’re actually sugar...

Glucomannan: Effects & Benefits

Glucomannan: Effects & Benefits

Many people underestimate what fibre can do for them, especially when it comes to weight loss... and therefore don’t eat enough of it. One fibre that’s particularly interesting here is...

Glucomannan: Effects & Benefits

Many people underestimate what fibre can do for them, especially when it comes to weight loss... and therefore don’t eat enough of it. One fibre that’s particularly interesting here is...

How To Protein Iced Coffee

How To Protein Iced Coffee

Forget the calorie bomb from your local coffee shop – make your coffee break high-protein, lower in fat, reduced in sugar and absolutely coffee-licious! Here you’ll discover how to prepare...

How To Protein Iced Coffee

Forget the calorie bomb from your local coffee shop – make your coffee break high-protein, lower in fat, reduced in sugar and absolutely coffee-licious! Here you’ll discover how to prepare...

Protein powder: Everything about shelf life & storage

Protein powder: Everything about shelf life & s...

How long does protein powder last and what should you pay attention to? A long break from training, buying new products or forgetting the packaging in the cupboard - there...

Protein powder: Everything about shelf life & s...

How long does protein powder last and what should you pay attention to? A long break from training, buying new products or forgetting the packaging in the cupboard - there...